Love your life

Write it down

Do a little exercise

Try to eat better

Gotta Serve Somebody

Verbatim

Overcoming adversity

Heroes

Walk more, eat less.

Applying this simple practice will enhance your life and lead to other positive changes. Four simple words, one terrific life. Walk more, eat less.



"We can't solve problems by using the same kind of thinking we used when we created them."
                          
---Albert Einstein



NEW YEAR.  NEW START.

LIVE YOUR DREAMS.

click for: self-help tools.  motivational help.  service to others.


Kentucky football coach Rich Brooks ignored detractors and finally moved the long-suffering program to a prominent level.



Focus group:


Mouthy Men preferred over Chatty Chicks



YUM! CHAIRMAN AND CEO

DAVID NOVAK

MOTIVATES YOU TO LIVE YOUR DREAMS IN HIS BOOK

The Education of an Accidental CEO
Yoga vacations: a journey to wellness


Another great article touting the benefits of making a

Life List

"10 Things to Do Before This Article Is Finished" by Alex Williams

THE NEW YORK TIMES, SUNDAY, AUGUST 26, 2007
life list
Dream. Commit your dreams to paper. Proceed.
It's your life.
marathon
Running a marathon produces an eternal glow of achievement.
Write it down.

That's the advice I've learned from a lot of people who appear to be high achievers.  They all seem to mention the use of a personal Life List.

Since most of us get swept up in the business of everyday living, we should use a Life List as a tool to climb up and above our rote behavioral patterns.

The Life List gives us a declared set of dreams or goals, and posting them in a prominent location will continually remind us to keep the dreams alive.

Plus, the completion of each goal means the Life List author earns the right to check off another dream attained by hard work, dedication, and focus.

The check-off ceremony ought to be puncuated with a small celebration with friends so as to inspire and/or receive inspiration to keep working on completing the list.

Here are a few helpful Web sites to help you form your own Life List:

Web MD

Ellen DeGeneres

John Goddard

Outside Magazine


mary george, terry meiners, karen sadlo, henry sadlo
Mary George, Terry Meiners, Karen & Henry Sadlo all celebrate living by setting goals, encouraging each other, and working hard to achieve the goal.
madeline abramson, jerry abramson, terry meiners, mary george
Louisville Mayor Jerry Abramson, Madeline Abramson, and Mary George celebrate the official "Terry Meiners 50th Birthday Celebration" proclamation on January 22, 2007.
The 4 Stages of Life
click to take a philosophical tour of the stages of life
All entries on this Web site are freely available to readers for informational and entertainment purposes only.  The operator of this Web site is not a doctor, dietician, exercise trainer, counselor, or any type of professional guidance specialist.  The information posted here is from the personal perspective of the author and should not be followed verbatim by anyone.  All readers are encouraged to seek guidance from their own doctor before beginning any exercise program or shifting dietary patterns.  Good luck in improving your own health, heart, and attitude on life.  You're on your own but there are millions of us out here with similar states of mind.  Better health.  Smarter living.  Loving life.  


My best to you,
Terry Meiners
Louisville, KY, USA


terrymeiners@clearchannel.com


This Web site is not associated with Clear Channel Communications, Belo Corporation, or any other entity that employs Terry Meiners.  The site is intended as a gift to those who are searching for one man's singular perspective on better health and positive attitudinal changes.